If you claim to like running in Arlington, either you’re one of the two people on this earth who enjoy hilly runs, or you’re lying. Running here is terrible. It just is. Nothing is more humbling than finishing a 30 minute “easy” run and having to resist the urge to lie on the floor and never get back up. The only feeling worse is wasting a nice day running the monster that is Country Club Hills. However, have no fear, as we’ve compiled a list of the prettiest (and easiest) trails for this spring so you can finally enjoy running again.

Mount Vernon Trail:
Named after George Washington’s home and starting point of the trail, this scenic 18 mile route will take you along the shores of the Potomac River. With views of the D.C monuments and cherry blossoms, (as well as being relatively flat), there’s few downsides to this trail. However, if you are a self-conscious runner, it might be best to avoid this one as there’s guaranteed to be plenty of cars and people around you at all times (especially at the one time you decide to walk).

Roosevelt Island:
If you want the bragging rights of claiming you ran around a whole island, please choose this ¾ mile trail. Despite being short, you’ll get views of a hidden Theodore Roosevelt statue, various animal habitats, and lots of water.

Windy Run:
If looking to avoid the traffic and parking of D.C, this local route is the perfect choice. Blooming flowers and budding trees line the wooded path of this relatively quiet Arlington trail. There are a few river crossings, but overall it’s not a super advanced trail. However, read the signs as it can be easy to get lost at the beginning and wind up along a busy highway instead of the Potomac (it’s as embarrassing as it sounds).

Path up to Mulch Pile Across From Marymount:
This article was supposed to be positive, but it only feels fair to include a less-than-ideal trail to even things out. While this paved trail off of Zachary Taylor Park is certainly beautiful with its tall trees and chirping birds, the brutal elevation of the trail ruins all its magic. The hills are unassuming at first glance, which is why it’s so humbling to have to stop and pretend to tie your shoes every five seconds just to catch your breath. Do yourself a favor this spring and make it the season of self-love. In other words, avoid running on this trail at all costs and maybe take up walking instead.

Burke Lake:
This route may be a little farther than the others, but views of the pristine lake and idyllic wooded paths make this trail worth the drive. While there are some hills, they’re not nearly as difficult as the ones here and can sometimes even be enjoyable. If looking to spice up your typical running routes, Burke Lake will not disappoint.

No matter which route you choose, two things are certain: it will be better than any route here, and running will still be hard because it always is.